Special Events

Monday, May 14th @ 8:30am & Thursdays @ 5:30pm. If you want to improve joint mobility & stability, improve your overall functionality, reduce stress, improve flexibility, muscle tone & symmetry join us at the Barre!

 


5:30-6:30pm 🍷🧘‍♂️ Join us on the following Fridays: May 25th, June 29th, July 27th, & August 24th. $10/person includes one hour of yoga and wine tasting.🤸🏼‍♀️🍷
Cost – $10

 


Love yoga? Love wine? Join Tammy and Stephanie for the very first Yoga Wine Tour! Join us on Saturday, July 14th from 1-5 pm as we enjoy both yoga and wine outside at some of our favorite local vineyards! We will start our afternoon with a fun all levels flow in La Crescent at River View Vineyard and Winery overlooking the river. After yoga and wine tasting in La Crescent, we will head to Garvin Heights Vineyard in Winona for wine tasting finishing up our day with wine tasting at Elmaro Vineyard in Trempealeau!

$39 Cost includes yoga practice, wine tasting at each vineyard, and designated drivers. Space is limited–bring your mat and bring your friends! Save your spot ASAP and join us for a fun Saturday afternoon!

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