Classes

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul.

Prenatal yoga is a gentle hatha yoga class designed for momma’s to be. This gentle hatha yoga class will help mom and baby feel more comfortable at this precious time. Connect and find support with other moms to be. Taught by yoga therapist Tammy Zee, who has be leading prenatal yoga for over 20 years.

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

Vinyasa Flow! Feel the power as you move thru yoga poses bringing strength to the end of your day. Class is for all levels but basic knowledge of Yoga poses is recommended.

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

Nathan Sawtelle

Mix two parts yogi, one part drill instructor, one part cheerleader with a heavy helping of fitness enthusiast and you’ll have Nathan. For Nathan, the class just isn’t about getting six pack abs or training for your next triathlon...it‘s about cultivating a strong, healthy, happy you.

His love for music, personal achievement, and growth from class to class is at the core of every class he teaches. When Nathan is leading a class, it is simple –have fun and become a healthy, stronger you!

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

A great bring you into the start of the day Yoga Practice. This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul.

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul.

Prenatal yoga is a gentle hatha yoga class designed for momma’s to be. This gentle hatha yoga class will help mom and baby feel more comfortable at this precious time. Connect and find support with other moms to be. Taught by yoga therapist Tammy Zee, who has be leading prenatal yoga for over 20 years.

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

Vinyasa Flow! Feel the power as you move thru yoga poses bringing strength to the end of your day. Class is for all levels but basic knowledge of Yoga poses is recommended.

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

Nathan Sawtelle

Mix two parts yogi, one part drill instructor, one part cheerleader with a heavy helping of fitness enthusiast and you’ll have Nathan. For Nathan, the class just isn’t about getting six pack abs or training for your next triathlon...it‘s about cultivating a strong, healthy, happy you.

His love for music, personal achievement, and growth from class to class is at the core of every class he teaches. When Nathan is leading a class, it is simple –have fun and become a healthy, stronger you!

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

A great bring you into the start of the day Yoga Practice. This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul.

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul.

Prenatal yoga is a gentle hatha yoga class designed for momma’s to be. This gentle hatha yoga class will help mom and baby feel more comfortable at this precious time. Connect and find support with other moms to be. Taught by yoga therapist Tammy Zee, who has be leading prenatal yoga for over 20 years.

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

Vinyasa Flow! Feel the power as you move thru yoga poses bringing strength to the end of your day. Class is for all levels but basic knowledge of Yoga poses is recommended.

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.

Nathan Sawtelle

Mix two parts yogi, one part drill instructor, one part cheerleader with a heavy helping of fitness enthusiast and you’ll have Nathan. For Nathan, the class just isn’t about getting six pack abs or training for your next triathlon...it‘s about cultivating a strong, healthy, happy you.

His love for music, personal achievement, and growth from class to class is at the core of every class he teaches. When Nathan is leading a class, it is simple –have fun and become a healthy, stronger you!

Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses.