Tammy Z is a seasoned and passionate yoga teacher with over 25 years of experience in guiding students of all levels. With a master’s degree in Exercise Sport Science and a deep commitment to making yoga accessible to everyone, Tammy blends knowledge, warmth, and compassion in her classes. Her approach is a delightful mix of expertise and playfulness, ensuring that each student feels safe, supported, and encouraged throughout their practice. Whether you’re new to yoga or a seasoned practitioner, Tammy’s sensitivity to your individual needs helps create a welcoming, enjoyable, and transformative yoga experience.
In addition to our public classes offered throughout the week, Tammy Z’s Om Yoga Studio & School also provides 200-hour and 300-hour Registered Yoga Teacher (RYT) training programs. These comprehensive programs are Yoga Alliance® accredited and licensed by the State of Wisconsin Education Approval Board, ensuring that you receive top-quality education that meets industry standards. Whether you’re beginning your journey to becoming a certified yoga teacher or seeking to deepen your practice and knowledge with advanced training, our programs are designed to support and empower you every step of the way. Join us and embark on a path of personal growth, professional development, and transformative learning! Learn more here.
Join us at Tammy Z’s Om Yoga Studio & School, where yoga is more than just a practice—it’s a journey of self-discovery, wellness, and fun.
