Classes

	May 2024
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 1, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Power~ Vinyasa Flow Yoga Power~ Vinyasa Flow Yoga Starts: 5:30 pm Ends: May 1, 2024 - 6:30 pm Location: 1288 Rudy Street Suite 102, Onalaska Description: Vinyasa Flow! Feel the power as you move thru yoga poses bringing strength to the end of your day. Class is for all levels but basic knowledge of Yoga poses is recommended. More details... • •	2 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 2, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Yoga Core with Nathan S. Yoga Core with Nathan S. Starts: 5:30 pm Ends: May 2, 2024 - 6:15 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Nathan Sawtelle Mix two parts yogi, one part drill instructor, one part cheerleader with a heavy helping of fitness enthusiast and you’ll have Nathan. For Nathan, the class just isn’t about getting six pack abs or training for your next triathlon...it‘s about cultivating a strong, healthy, happy you. His love for music, personal achievement, and growth from class to class is at the core of every class he teaches. When Nathan is leading a class, it is simple –have fun and become a healthy, stronger you! More details... • •	3 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 3, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... •	4 Vinyasa Flow Yoga Vinyasa Flow Yoga Starts: 8:30 am Ends: May 4, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: A great bring you into the start of the day Yoga Practice. This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul. More details... •	5
6 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 6, 2024 - 9:30 am Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Vinyasa Flow Yoga Vinyasa Flow Yoga Starts: 5:30 pm Ends: May 6, 2024 - 6:30 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul. More details... Prenatal Yoga Prenatal Yoga Starts: 6:45 pm Ends: May 6, 2024 - 7:45 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Prenatal yoga is a gentle hatha yoga class designed for momma’s to be. This gentle hatha yoga class will help mom and baby feel more comfortable at this precious time. Connect and find support with other moms to be. Taught by yoga therapist Tammy Zee, who has be leading prenatal yoga for over 20 years. More details... • • •	7 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 7, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... OM Yoga Bliss OM Yoga Bliss Starts: 6:00 pm Ends: May 7, 2024 - 7:00 pm Description: A peaceful yoga experience like you've never imagined. Let go of your busy week with this tranquil yoga class. Let this combination of breathwork, guided meditation, gentle and restorative yoga melt your stress away and nourish your mind, body and soul. All levels of experience welcome. More details... • •	8 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 8, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Power~ Vinyasa Flow Yoga Power~ Vinyasa Flow Yoga Starts: 5:30 pm Ends: May 8, 2024 - 6:30 pm Location: 1288 Rudy Street Suite 102, Onalaska Description: Vinyasa Flow! Feel the power as you move thru yoga poses bringing strength to the end of your day. Class is for all levels but basic knowledge of Yoga poses is recommended. More details... • •	9 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 9, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Yoga Core with Nathan S. Yoga Core with Nathan S. Starts: 5:30 pm Ends: May 9, 2024 - 6:15 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Nathan Sawtelle Mix two parts yogi, one part drill instructor, one part cheerleader with a heavy helping of fitness enthusiast and you’ll have Nathan. For Nathan, the class just isn’t about getting six pack abs or training for your next triathlon...it‘s about cultivating a strong, healthy, happy you. His love for music, personal achievement, and growth from class to class is at the core of every class he teaches. When Nathan is leading a class, it is simple –have fun and become a healthy, stronger you! More details... • •	10 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 10, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... •	11 Vinyasa Flow Yoga Vinyasa Flow Yoga Starts: 8:30 am Ends: May 11, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: A great bring you into the start of the day Yoga Practice. This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul. More details... •	12
13 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 13, 2024 - 9:30 am Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Vinyasa Flow Yoga Vinyasa Flow Yoga Starts: 5:30 pm Ends: May 13, 2024 - 6:30 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul. More details... Prenatal Yoga Prenatal Yoga Starts: 6:45 pm Ends: May 13, 2024 - 7:45 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Prenatal yoga is a gentle hatha yoga class designed for momma’s to be. This gentle hatha yoga class will help mom and baby feel more comfortable at this precious time. Connect and find support with other moms to be. Taught by yoga therapist Tammy Zee, who has be leading prenatal yoga for over 20 years. More details... • • •	14 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 14, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... OM Yoga Bliss OM Yoga Bliss Starts: 6:00 pm Ends: May 14, 2024 - 7:00 pm Description: A peaceful yoga experience like you've never imagined. Let go of your busy week with this tranquil yoga class. Let this combination of breathwork, guided meditation, gentle and restorative yoga melt your stress away and nourish your mind, body and soul. All levels of experience welcome. More details... • •	15 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 15, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Power~ Vinyasa Flow Yoga Power~ Vinyasa Flow Yoga Starts: 5:30 pm Ends: May 15, 2024 - 6:30 pm Location: 1288 Rudy Street Suite 102, Onalaska Description: Vinyasa Flow! Feel the power as you move thru yoga poses bringing strength to the end of your day. Class is for all levels but basic knowledge of Yoga poses is recommended. More details... • •	16 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 16, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Yoga Core with Nathan S. Yoga Core with Nathan S. Starts: 5:30 pm Ends: May 16, 2024 - 6:15 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Nathan Sawtelle Mix two parts yogi, one part drill instructor, one part cheerleader with a heavy helping of fitness enthusiast and you’ll have Nathan. For Nathan, the class just isn’t about getting six pack abs or training for your next triathlon...it‘s about cultivating a strong, healthy, happy you. His love for music, personal achievement, and growth from class to class is at the core of every class he teaches. When Nathan is leading a class, it is simple –have fun and become a healthy, stronger you! More details... • •	17 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 17, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... •	18 Vinyasa Flow Yoga Vinyasa Flow Yoga Starts: 8:30 am Ends: May 18, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: A great bring you into the start of the day Yoga Practice. This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul. More details... •	19
20 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 20, 2024 - 9:30 am Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Vinyasa Flow Yoga Vinyasa Flow Yoga Starts: 5:30 pm Ends: May 20, 2024 - 6:30 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul. More details... Prenatal Yoga Prenatal Yoga Starts: 6:45 pm Ends: May 20, 2024 - 7:45 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Prenatal yoga is a gentle hatha yoga class designed for momma’s to be. This gentle hatha yoga class will help mom and baby feel more comfortable at this precious time. Connect and find support with other moms to be. Taught by yoga therapist Tammy Zee, who has be leading prenatal yoga for over 20 years. More details... • • •	21 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 21, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... OM Yoga Bliss OM Yoga Bliss Starts: 6:00 pm Ends: May 21, 2024 - 7:00 pm Description: A peaceful yoga experience like you've never imagined. Let go of your busy week with this tranquil yoga class. Let this combination of breathwork, guided meditation, gentle and restorative yoga melt your stress away and nourish your mind, body and soul. All levels of experience welcome. More details... • •	22 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 22, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Power~ Vinyasa Flow Yoga Power~ Vinyasa Flow Yoga Starts: 5:30 pm Ends: May 22, 2024 - 6:30 pm Location: 1288 Rudy Street Suite 102, Onalaska Description: Vinyasa Flow! Feel the power as you move thru yoga poses bringing strength to the end of your day. Class is for all levels but basic knowledge of Yoga poses is recommended. More details... • •	23 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 23, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Yoga Core with Nathan S. Yoga Core with Nathan S. Starts: 5:30 pm Ends: May 23, 2024 - 6:15 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Nathan Sawtelle Mix two parts yogi, one part drill instructor, one part cheerleader with a heavy helping of fitness enthusiast and you’ll have Nathan. For Nathan, the class just isn’t about getting six pack abs or training for your next triathlon...it‘s about cultivating a strong, healthy, happy you. His love for music, personal achievement, and growth from class to class is at the core of every class he teaches. When Nathan is leading a class, it is simple –have fun and become a healthy, stronger you! More details... • •	24 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 24, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... •	25 Vinyasa Flow Yoga Vinyasa Flow Yoga Starts: 8:30 am Ends: May 25, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: A great bring you into the start of the day Yoga Practice. This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul. More details... •	26
27 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 27, 2024 - 9:30 am Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Vinyasa Flow Yoga Vinyasa Flow Yoga Starts: 5:30 pm Ends: May 27, 2024 - 6:30 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: This flowful yoga practice seamlessly connects with breath and body in each pose to help with balancing your mind, body and soul. More details... Prenatal Yoga Prenatal Yoga Starts: 6:45 pm Ends: May 27, 2024 - 7:45 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Prenatal yoga is a gentle hatha yoga class designed for momma’s to be. This gentle hatha yoga class will help mom and baby feel more comfortable at this precious time. Connect and find support with other moms to be. Taught by yoga therapist Tammy Zee, who has be leading prenatal yoga for over 20 years. More details... • • •	28 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 28, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... OM Yoga Bliss OM Yoga Bliss Starts: 6:00 pm Ends: May 28, 2024 - 7:00 pm Description: A peaceful yoga experience like you've never imagined. Let go of your busy week with this tranquil yoga class. Let this combination of breathwork, guided meditation, gentle and restorative yoga melt your stress away and nourish your mind, body and soul. All levels of experience welcome. More details... • •	29 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 29, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Power~ Vinyasa Flow Yoga Power~ Vinyasa Flow Yoga Starts: 5:30 pm Ends: May 29, 2024 - 6:30 pm Location: 1288 Rudy Street Suite 102, Onalaska Description: Vinyasa Flow! Feel the power as you move thru yoga poses bringing strength to the end of your day. Class is for all levels but basic knowledge of Yoga poses is recommended. More details... • •	30 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 30, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... Yoga Core with Nathan S. Yoga Core with Nathan S. Starts: 5:30 pm Ends: May 30, 2024 - 6:15 pm Location: OM Yoga Studio, 1288 Rudy St #102, Onalaska, WI 54650, USA Description: Nathan Sawtelle Mix two parts yogi, one part drill instructor, one part cheerleader with a heavy helping of fitness enthusiast and you’ll have Nathan. For Nathan, the class just isn’t about getting six pack abs or training for your next triathlon...it‘s about cultivating a strong, healthy, happy you. His love for music, personal achievement, and growth from class to class is at the core of every class he teaches. When Nathan is leading a class, it is simple –have fun and become a healthy, stronger you! More details... • •	31 Gentle Yoga Gentle Yoga Starts: 8:30 am Ends: May 31, 2024 - 9:30 am Location: 1288 Rudy Street Suite 102, Onalaska Description: Gentle Yoga is a yoga practice designed for first timer yogis and for those who want to slow down and learn the foundations of yoga. Learn how to improve your flexibility, balance, strength and posture through yoga poses. More details... •

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